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Prenatal Smoking
Cessation Training

The Five R's

The Five R's

Implementation: Ask every tobacco user if she is willing to make a cessation attempt at this time. If the client is not willing to quit at this time, then implement the Five R's to motivate your client and let her know that you are available to help when she is ready.

    1st R - Relevance Relevance
    Encourage the client to indicate why she does not wish to quit at this time, ask her to be as specific as possible. This will assist you in finding motivational materials to supply your client that are relevant to her needs. Motivational information and pamphlets have the greatest impact if they are relevant to a client's needs, beliefs, social situation, age, gender, and family situation.

    2nd R - Risks Risks
    As a health care provider ask your client if she understands the negative health consequences of smoking and the potential dangers to her unborn child. Be sure to emphasize that smoking low tar/low nicotine cigarettes or use of other forms of tobacco products will not eliminate the health consequences to her nor to her unborn child.

      Acute risks:

    • Shortness of breath
    • Exacerbation of asthma
    • Harm to pregnancy
    • Infertility
    • Increased serum carbon monoxide
      Long-term risks:

    • Heart attacks and strokes
    • Lung and other forms of cancers
    • Chronic obstructive pulmonary diseases
    • Long-term disability
      Environmental risks for children and spouses of smokers:

    • Increased risk of lung and other cancers
    • Heart disease
    • Higher rates of smoking among children of smokers
    • Increased risk of low birth weight infants
    • Increased risk for SIDS
    • Asthma
    • Middle ear disease
    • Increased respiratory infections

    Rewards
    Identify some possible benefits of a smoke-free life style with your client. Make sure to emphasize those benefits that are most relevant to your client using the list created with your client during the Relevance stage (R-1).

    Roadblocks
    As a health care provider ask the client to identify some possible roadblocks or barriers to quitting smoking that are preventing her from attempting to quit at this time.

      Potential roadblocks:

    • Withdrawal symptoms
    • Fear of failure
    • Weight gain
    • Lack of support
    • Depression
    • Enjoyment of tobacco products
      Some rewards:

    • Improved health
    • Food will taste and smell better
    • Save money
    • Improved self-esteem
    • Set a good example for her children
    • Have healthier children
    • Improved physical health
    • Increased performance in physical activity
    • Reduce premature aging

    Repetition
    The motivational interventions should be repeated every time an unmotivated client is seen in the office during her pregnancy and then during regular office visits for non-pregnant clients. Remind clients who have relapsed after past attempts to quit that many people will relapse in the process of quitting smoking, but that temporary relapse should not prevent them from trying again.

Supplemental Handout Materials
All handout materials are available at our
Handouts Resources Section
in PDF
[Get Help]
in MS Word
I Want to Quit Again again.pdf
(756k) file is very large
again.doc
(76k)
Top 10 Reasons Why I Won't Smoke topten.pdf
(69k)
topten.doc
(23k)
Assessing Stages of Readiness to Change readyns.pdf
(167k)
readyns.doc
(43k)
First Time Quitters firstq.pdf
(129k)
firstq.doc
(27k)
Responses to Patients Common Questions and Concerns response.pdf
(83k)
response.doc
(46k)

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Last update: 01/14/03
URL: http://www.hcet.org/training/psc/fiveAs/fiveRs.html